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February 25, 2021
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The best foods to feed your gut microbiome
Eating a wide variety of fiber-rich plants and nutrient-dense foods seems to be especially beneficial, said Tim Spector, a professor of genetic epidemiology at King’s College London and the ...
Why China’s food security is being threatened by nutrient loss
But a new study from the Chinese Academy of Agricultural Sciences (CAAS) has also highlighted the food security threat posed by the loss of nutrient-rich foods through processing, packaging ...
A registered dietitian nutritionist shares 3 ways to get the nutrient-rich foods you need as grocery costs rise
Purchasing groceries, especially those that are rich in nutrients, is harder than it's been since 1979, but there are still ways to get the healthy foods you need if you're on a tighter budget.
Claire Mummery: How to build a nutrient-dense food garden
With soil quality at an all-time low, soaring prices and less space to grow food than ever before, it is vital we find a successful method to create our own food gardens.
The One Nutrient You Are Probably Missing for Brain Health (and Foods That Have It)
Plus, this diet limits fried food ... rich in choline to your "to-do" list for doing all you can to keep your melon functioning properly because you may not be getting enough of this essential ...
The Fight to Protect Street Food Vendors | Hungry For More
From tacos to hot dogs, some of the most popular and iconic Los Angeles food started with street vendors. In this episode of our Emmy-nominated docuseries, Hungry ... the need to provide for ...
African crops provide a nutrient-dense, gluten-free solution
The world is producing more food than ever ... since such crops are rich in protein, fiber and mineral content. Alternatives to maize and rice The focus is on developing nutrient-dense, gluten ...
Food security: The world is hungry for a solution
"If we provide people with inadequate food, it's only going to create more health issues for them. "People need access to high quality healthy food—and at affordable prices too. With rising food ...
How to Grow Microgreens, Nutrient-Dense Vegetables and Herbs That Add Major Crunch to Your Meals
"Microgreens are unique in that most of the energy they need to grow is in the seed itself," she says, adding that they are more nutrient dense than their full-sized siblings, too. "This makes them ...
Eat more fish: when switching to seafood helps — and when it doesn’t
He adds that one hurdle in applying this research will be the need to make seafood more widely available in an affordable way, because those who could benefit the most from nutrient-dense foods ...